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Staying Active into Her 90s

Talk about motivational stories: This 95-year-old sprinter certainly knows how to keep active!

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Ida Keeling is the fastest 95-year-old sprinter in the world!  

When I first met her, I was immediately taken by both her spirit and her vivacity. She has such a positive view on life and knows how to stay active and healthy.

She is so active, in fact, that she competes every chance she gets in sprints. She surprised even herself when she recently beat her old record and set a new world record for fastest 60-meter dash in her age group.

Watch her run! And learn more about longevity, and how she stays active at her age, in our exclusive one-on-one video interview:

 

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