Home » Blog » Prayer » How to Pray » Take a 3-Minute Retreat

Take a 3-Minute Retreat

A website that offers a quick moment of reflection at your desk or even your laptop.

Take a 3-minute retreat. Photo by Garsya, Thinkstock.
Credit: Getty Images/iStockphoto
Prayer is a powerful force for good. At Guideposts, we believe in the strength of prayer to bring comfort, hope, and healing. Your generous donation today will help us continue to share the power of prayer with those in need. Together, through prayer and support, we can make a difference.

For years now, I have taken an annual (sometimes twice-a-year) prayer retreat at a silent monastery just a few hours from my home. It always refreshes me and rejuvenates my prayer life.

But not everyone can do that (though I think everyone should at least give it a try, perhaps by trying a “half-day” retreat at first, as this post suggests).

Take a 3-minute retreat. Photo by Garsya, Thinkstock.But those aren’t the only options. Did you know you can take a 3-minute retreat? At your desk or via your laptop, even?

Loyola Press, a ministry of the Jesuits, offers “3-Minute Retreats” on their website, in English and Spanish.

With a click of your mouse, you can take a short, self-guided retreat on a number of themes. You have control over the pace of the retreat.

While soothing music plays, a screen appears with instructions or thoughts for meditation. On each screen, a “continue” button appears, allowing you to stay as long as you choose or continue whenever you choose.

Some of the available themes are:

Some of the 3-minute retreats reflect Catholic beliefs and sensibilities (which of course you would expect from a Jesuit site!), but most are thoroughly ecumenical in tone and extremely helpful in drawing you closer to God.

Try it. And then come back to this page and leave a comment about what your 3-minute retreat was like, and what it did for you.

Share this story

DP25 RR ad

Community Newsletter

Get More Inspiration Delivered to Your Inbox

Scroll to Top