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Curious what it takes to live past 100? Here’s advice from people who have done it.
Centenarians—people older than 100—are a rare, but growing population. In 2010, the United States census estimated there were 53,364 centenarians living in the country, a number projected to more than 400,000 by 2050. They give credit for their health to everything from stretches and playing bridge to ballroom dancing. Here are some of their best tips:
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New research connects how we feel about aging with health risks in later years.
Soak up this summer knowing you’re protected from head to toe.
Accepting that she relied on sweets made her view her love of them differently.
