Ashley Lateef, Author at Guideposts

6 Simple Tips To Create a Wellness Routine

By incorporating these activities into your daily routine, your well-being will be rejuvenated.

4 Tips to Consider for Retirement

Whether it’s discussing your health with loved ones or finding a retirement planner, here are some ways to plan for your future.

How to Recognize Depression in Seniors

By Ashley Lateef3 min read

Learn the warning signs of depression and how you can offer support to your loved one.

This Volunteer is a ‘Force of Nature’ in Helping The Homeless

By Ashley Lateef3 min read

How this retiree brought the Hawaiian community together to help those in need.

Linda and Mick renewing their wedding vows.

The Miraculous Vow Renewal Ceremony

Dementia had stolen Mick’s memories and much of his regular life—but it was no match for his and Linda’s love. See how the couple renewed their vows, a day Linda says Mick still remembers.

10 Inspirational Quotes to Start Your Day

By Ashley Lateef1 min read

Waking up in the morning can feel exhausting. Some of us are still half-asleep and leaving your bed can be a difficult task. Here are ten of our favorite quotes to help start your day feeling refreshed and inspired.

Sentimental Dog Quote: Dog's lives are too short. Their only fault, really. —Agnes Sligh Turnbull, Writer Dog Lover

10 Sentimental Quotes for Every Dog Lover

By Ashley Lateef2 min read

Whether it’s greeting you at the door or being there for you when you’re down, the special pups in our lives have a great impact on our lives. Here are 10 of our favorite quotes from famous authors that sum up exactly how we feel about our canine pals.

7 Positive Quotes to Read Before Bedtime

By Ashley Lateef1 min read

Finding it hard to sleep? Here are seven of our favorite words of wisdom to help you settle in for sweeter dreams and reinforce a calm mindset. Try printing this page or jotting a few of your favorites down on sticky notes and keep them bedside for your nightly reading.

Having trouble getting a good night’s sleep? Download Abide for Christian sleep meditations that use calming techniques and Scripture verses framed in calming stories to lull you into a peaceful slumber.