Change Your Thinking About Change
By Amy Wong1 min read
Sometimes change is like being struck by lightning. Sometimes “it’s a gentle rain,” says our January 2011 cover girl…
What’s the Secret to a Long and Happy Life?
By Amy Wong2 min read
Studies show that optimists live longer than pessimists.
Keep Thinking Yes
By Amy Wong2 min read
Sure, if you don’t try, you’ll never fail. But if you don’t try, you’ll never achieve anything either. Here’s a lesson in persistence.
Indulge Yourself and Reduce Your Stress
By Amy Wong2 min read
It’s hard to keep thinking positive when you’re worried about negative cash flow. Sometimes you need a little indulgence, especially one that reduces stress and make you feel good.
Is There a Positive Side to ADD?
By Amy Wong3 min read
Are more of us showing the symptoms of attention deficit disorder because modern life encourages, even demands, those traits? Maybe ADD confers some sort of adaptive advantage in today’s world.
Hidden Talents
By Amy Wong2 min read
What have you forgotten about that would make you happy to use? What have you set aside because your day-to-day life doesn’t demand it? Not possessions, but talents or passions.
Lesson from a Sick Day
By Amy Wong1 min read
I’ve always considered my refusal to succumb to sickness a great example of the power of positive thinking. Now I’m reconsidering.
Can You Take a Compliment?
By Amy Wong2 min read
I love giving compliments. Accepting them, that’s what I have trouble with. From now on, no more negative responses to positive feedback.
“It’s the Strength of Your Mind”
By Amy Wong2 min read
Sometimes you hear the right thing at the right time. Like this inspiring message from my spinning instructor last night…
Need a Break? Take a Virtual Vacation
By Amy Wong2 min read
Reliving positive experiences can help you feel better about your current circumstances. Here’s how to recapture that carefree vacation vibe.
The Joy of Doing Nothing
By Amy Wong1 min read
I usually have a whole list of things I want to see and do on vacation. Not this time…
Walk Through Your Fear
By Amy Wong2 min read
Dogs can have strange fears. My dog faced one of hers and taught me something in the process.