Ways to Stick to Weight-Loss Goals This Holiday Season
By Asimpkinson1 min read
Check out these sources for sound advice and tips on smart eating over the holidays.
A New Year’s Resolution Before Thanksgiving?!
By Asimpkinson2 min read
I’m not suggesting that you make a New Year’s resolution before gathering for the annual turkey feast, but there’s an upside to thinking about it…
Yes to Personal Growth
By Asimpkinson2 min read
Going back to my centering prayer practice helped me reconnect with a deep part of me that wanted health and wholeness.
The Music of My Soul
By Asimpkinson3 min read
Memphis is an evening of music, dance and storytelling that will energize and uplift you. Don’t miss it.
3 Ways to Increase Your Happiness
By Asimpkinson2 min read
Here are some realistic things you can do!
Secretariat’s Inspiring Message
By Asimpkinson2 min read
There are lots of lessons in the film that revolve around faith and love. But the one that has stayed with me was the father’s prophetic advice to let Secretariat “run his own race.”
Your Smile Can Lead to Happiness
By Asimpkinson2 min read
A little “mouth yoga” goes a long way for a better day!
Deep Listening Can Lead to Deep Change
By Asimpkinson2 min read
The idea is to create a safe space for a person to explore personal issues, concerns and matters related to who they are and what their calling is.
His Inspiring 120-Pound Journey
By Asimpkinson1 min read
Talk about self-improvement! This man’s inspiring weight-loss story will motivate you to get moving. Watch the emotional video here.
Achieving Goals Requires Daily Discipline
By Asimpkinson2 min read
It’s relatively easy to figure out what you want to change in your life, but the consistent effort required often puts people off. It’s hard, often tedious, and stressful to change.
5 Tips to Get Back on Track After Falling Off the Weight-Loss Wagon
By Asimpkinson3 min read
Here are some strategies I found that helped me get re-focused and re-inspired on my weight-loss journey. I’ll keep striving for success!
Is the American Dream Incompatible with the Gospel?
By Asimpkinson1 min read
Self-improvement is not by definition self-aggrandizement, nor is personal growth necessarily self-centered. There are so many places in the Bible where we are encouraged to grow.