5 Websites and Online Classes for Caregivers
By Jessica Toomer3 min read
These webinars and videos offer professional tips to improve the lives of caregivers and their loved ones.
This 103-Year-Old Runner Shares Her Top Longevity Secret
By Jessica Toomer3 min read
Senior Olympic athlete Julia Hawkins shares how being active led to her becoming a record-breaking sports phenom.
8 Allergy Myths and Facts You Need to Know
By Jessica Toomer5 min read
We spoke with Dr. Clifford Bassett, spokesperson for the American College of Allergy, Asthma, and Immunology, to get the truth about allergies, and to debunk some harmful myths surrounding them.
7 Healthy Summer Fruits to Add to Your Diet
By Jessica Toomer4 min read
From seasonal staples like strawberries and watermelon to more exotic picks like mango and superfoods like blueberries and pineapple, these are the summer fruits worth adding to your diet.
8 Things You Can Do to Lower Your Blood Pressure
By Jessica Toomer6 min read
Dr. Mary Ann Bauman from the American Heart Association briefs us on new guidelines and simple tips to keep your blood pressure in check.
5 Ways to Embrace Aging
By Jessica Toomer6 min read
The deputy director of the National Institute on Aging (NIA) shares a few tips for aging gracefully.
A Grandfather’s Instagram Art Keeps Him Connected to His Family
By Jessica Toomer3 min read
Chan Jae Lee, a 77-year-old Korean artist, draws whimsical pictures to keep in touch with his grandkids around the world.
4 Tips to Keep Your Home Dust-Free
By Jessica Toomer3 min read
Packing clutter tightly, using microfiber towels—here’s how to boost your spring cleaning routine.
6 RV Travel Tips from Boomers on the Road
By Jessica Toomer6 min read
David and Veronica James share how they turned their travel hobby into a full-time adventure.
This Senior Synchronized Swim Team Finds Healing in the Water
By Jessica Toomer3 min read
The Harlem Honeys and Bears senior swim team prove why swimming is the best form of therapy.
Morgan Freeman Explores Visions of Faith in ‘The Story of God’
By Jessica Toomer5 min read
The award-winning actor shares how his National Geographic show has changed his own view of religion.
7 Facts A Nutritionist Wants You To Know About Eating Healthy
By Jessica Toomer6 min read
Nutritionist Lauri Wright explains the facts—and the falsehoods—about what your body needs