Keeping Kids Clean: Advice for Parents
By Leslie Adair, Ph.D., Hazelden Betty Ford Foundation3 min read
An expert from the Hazelden Betty Ford Foundation offers tips on how parents can help keep their children happy, healthy—and safe.
10 Ways to Help Prevent Weight Gain During the Holidays
By Roberta Messner, R.N., Ph.D.3 min read
Avoid holiday weight gain with practical tips from Robert Messner, who lost almost 100 pounds and has kept the weight off for 9 years.
How This Dog Lover Became a Cat Person
By Carol A. Bocan, Ph.D.4 min read
After lovings dogs for so long, she had to say goodbye to her own. But there’s a certain feline that caught her attention…
How to Have Tough Conversations with Aging Parents
By Jake Harwood, Ph.D.2 min read
The time to talk to your aging parents is now. Here are 7 tips to make tough conversations easier.
7 Tips to Help Boomers Talk with Older Loved Ones
By Jake Harwood, Ph.D., Communication Expert, University of Arizona2 min read
Many of us have experienced difficulty in discussing sensitive issues with older parents and grandparents as we care for them. Here are seven tips for keeping open the lines of communication.
The Song That Sparked a Miracle
By Kay Johnson-Gentile, Ph.D.2 min read
Alzheimer’s had erased me from Grandma’s memory. Or so I thought…
Sharing the Care with Your Siblings
By Ingrid Connidis, Ph.D.2 min read
Here are some tips to help adult siblings work together to look after their aging parents.
Ebola: Don’t Panic, Prepare
By Roberta Messner, R.N., Ph.D.3 min read
This registered nurse and Ph.D. breaks down the disease and how you can protect yourself
5 Ways to Have a Happier Holiday
By Richard Carlson, Ph.D.2 min read
No matter what stressful situations you’re facing, these positive thinking tips can ease an anxious mind.
Good Deeds, Good Health
By Edward Hoffman, Ph.D.2 min read
Proof that giving is better than receiving—and that a little positive thinking can go a long way.
Positive Thinking 101
By Edward Hoffman, Ph.D.2 min read
A guide to psychologist Abraham Maslow’s pyramid of human needs.
The Peak of Happiness
By Edward Hoffman, Ph.D.5 min read
The story of positive psychologist Abraham Maslow, and how he used the power of positive thinking.