10 Ways to Help Prevent Weight Gain During the Holidays By Roberta Messner, R.N., Ph.D.3 min read Avoid holiday weight gain with practical tips from Robert Messner, who lost almost 100 pounds and has kept the weight off for 9 years.
Ebola: Don’t Panic, Prepare By Roberta Messner, R.N., Ph.D.3 min read This registered nurse and Ph.D. breaks down the disease and how you can protect yourself