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How to Grow a Forgiving Heart

Want to be more loving toward others—and yourself?
Two women embrace in forgiveness
Credit: Nicolas McComber
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In kindergarten, a classmate stole my favorite toy, a small cat figurine. I never forgot it. Even though decades had passed, that awful feeling of being wronged pulsed through me when I saw her at my twentieth high school reunion. Then I found myself on the buffet line beside her. “I remember you,” she said. “I almost didn’t come tonight. I hated school. Glad I’m here, though.” She smiled and I forgave her. Just like that, the resentment I’d harbored for years disappeared. Sometimes forgiveness just happens; other times it takes effort. Here are 12 tips I’ve learned since then to let go of anger and grow a more forgiving heart.

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