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9 Ways to Be Happier

Lee Crutchley’s new workbook will help you be happy, “or at least less sad”.

A woman in a field lifts her arms in surrender
Credit: Getty Images/iStockphoto

Lee Crutchley’s got a “different kind of self-help book,” a workbook, titled, How to Be Happy (Or At Least Less Sad), and we’ve got his top 9 ways to be happier, thanks to his publisher, Penguin Random House. Check out these 9 excerpts from his book below:

 

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