Tip: To speed up ripening, put the bananas in a brown paper bag overnight. You can keep these ingredients in your freezer until the urge to indulge strikes you.
Ingredients
2 medium-size very ripe bananas, cut into small chunks and frozen
2 cups strawberries, frozen
2 cups orange juice
½ tablespoon lemon juice
½ teaspoon Equal for Recipes or 1½ packets Equal sweetener or 1 tablespoon Equal Spoonful
Preparation
Place frozen bananas, frozen strawberries, orange juice, lemon juice and your choice of Equal product into a blender and process until smooth.
Serves 5
Calories 119
Serving size: 1 cup
Preparation time 5 minutes
**Diabetic Exchanges: 2 fruit
