This was adapted from an on-line Atkin’s recipe to satisfy my chocolate passion and need for a sweet treat. It is easy and quick to make—but actually tastes better if refrigerated overnight and eaten the next day.
Ingredients
| ½ ripe avocado | 1 tsp. granulated stevia |
| 1 tsp. dark chocolate powder | 1 Tbsp. whipping cream |
Preparation
1. Combine all ingredients and whip with hand-held beater
2. Put in small bowl and refrigerate.
3. Eat with a dollop of whipped cream on top, with a sprinkle of pecans, almonds or walnuts.
Hints: You may need to add more (or less) Stevia (sweeten to taste). The dark chocolate powder is a bit bitter—add a dash of lemon juice if needed.
Serves 2.
Nutritional Information: Calories: 112; Fat: 10.1g; Sodium: 36mg; Potassium: 244mg; Total Carbohydrates: 7.8g; Dietary Fiber: 4.4g; Protein: 1.4g.
