This sweet treat is the perfect way to cool off on a hot summer day!
Ingredients
| 1 frozen banana |
| ¾ c. frozen raspberries |
| 1 Tbsp. almond butter or other nut or seed butter |
| 1 Tbsp. maple syrup or other sweetener |
| 2-3 Tbsp. unsweetened almond milk or other plant-based milk (optional) |
Preparation
1. Combine the banana, raspberries, almond butter and syrup in a blender. Blend to a smooth and creamy texture, scraping down the sides of the blender a few times if necessary.
2. Add almond milk to achieve desired texture.
3. Scoop mixture into a bowl, serve and enjoy!
Makees 1 serving.
Nutritional Information: Calories: 360; Fat: 11g; Cholesterol: 0mg; Sodium: 75mg; Total Carbohydrates: 65g; Dietary Fiber: 14g; Sugars: 36g; Protein: 7g.
Reprinted from N’Ice Cream: 80+ Recipes for Healthy Homemade Vegan Ice Creams by arrangement with Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC. Copyright © 2016 by Virpi Mikkonen and Tuulia Talvio. Photo by Virpi Mikkonen and Tuulia Talvio.
