With warm weather on the way, this is the perfect meal for the whole family.
Ingredients
| 4 6-oz. tilapia fillets | 1 plum tomato, diced |
| ¼ tsp. kosher salt | 1 teaspoon hot chili paste, such as sriracha (or more to taste) |
| ½ c. crushed pineapple, well drained |
Preparation
1. Preheat the oven to 375°F. Line a baking sheet with aluminum foil; coat foil with oil spray.
2. Place the tilapia on the prepared baking sheet and season with salt.
3. In a small bowl, combine pineapple, tomato and chili paste. Divide topping evenly among fillets.
4. Bake for 12 to 15 minutes, or until fish flakes easily with a fork.
Serves 4.
Nutritional Information: Calories: 180; Fat: 3g; Cholesterol: 85mg; Sodium: 210mg; Total Carbohydrates: 4g; Dietary Fiber: 1g; Sugars: 4g; Protein: 34g.
