5 Ways to Have More Peace

Brooke Obie offers these tips to alleviate stress.

Get rid of stress by writing in a journal and have more peace
Credit: Getty Images

Everyone has stress. Whether it’s work or health issues, family or finances, if people are involved, the potential to be overwhelmed by stress is there. In many cases, the things which cause us stress are unavoidable and outside of our control. But even then, there are ways we can have peace in the midst of turmoil. Here are five ways to have more peace in difficult circumstances. 

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