4 Faith-Based Tips for Overcoming Fear and Stress
By Shelby Spear7 min read
Her stress became intolerable so she developed a plan that changed her life.
Better Living
Makeover Eggnog
By Taste of Home Test Kitchen1 min read
This twist on classic eggnog will surely spice up your holiday celebrations.
Encouraging Words to Help You Release Fear
By Holly Lebowitz Rossi2 min read
A poem that models the complex yet powerful process of letting go of challenging feelings.
Why Random Acts of Kindness Are More Powerful Than We Realize
By Holly Lebowitz Rossi2 min read
Here’s motivation to help you to get up and do a good turn today.
How to Find the Positive in Grief and Loss
By Holly Lebowitz Rossi2 min read
A Jewish prayer gives us space to mourn and speak words of praise and affirmation at the same time.
7 Easy Ways to Deal with Difficult People
By Olivia Abel6 min read
Here are seven strategies that will help you to keep calm and carry on.
3 Ways to Free Yourself of Regret
By Holly Lebowitz Rossi2 min read
It’s a painful but common emotion that can be managed in a healthy way to fuel your positive thinking.
10 Inspiring Quotes from NASA Astronauts
By Kaylin Kaupish2 min read
Astronauts Neil Armstrong, Mae Jemison, Sally Ride, Buzz Aldrin and more on the wonder of space exploration.
5 Tips for a Major Attitude Adjustment
By Emily Marszalek7 min read
Give thanks, surround yourself with Scripture and other ways to see the glass as half full.
The Surprising Spiritual Benefit of a Social Media Vacation
By Kaylin Kaupish5 min read
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
Want to Stop Procrastinating? Try Lowering Your Stress Level
By Holly Lebowitz Rossi2 min read
New research connects a troublesome habit with emotional stress.
Barbara Eden: 14 Things to Know
By Brett Leveridge4 min read
She’s best known for playing a 2,000-year-old genie, but Barbara Eden, who celebrated her 91st birthday on August 23, 2022, has enjoyed a rich and varied career—and she’s still going strong!
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