3 Positive Thinking Habits to Borrow from Sports Psychology
By Holly Lebowitz Rossi3 min read
Tips from the field of “performance science” that can help all of us, not just athletes, create a positive mindset to help us reach our goals.
Better Living
Positive Thinker: Dr. Willie Jolley, Motivational Speaker, Radio Host, Author
By Evan Miller4 min read
The acclaimed inspirational speaker reveals his heroes, his favorite foods, and how riding his bike improves his spiritual well-being.
Changing Your Worldview Can Change Your Life
By Holly Lebowitz Rossi2 min read
New research shows a connection between the basic feelings you have about the world and your character traits.
3 Simple Words to Brighten Your Day
By Holly Lebowitz Rossi2 min read
A small, sweet rhyme helps me find my feet on days when the stress starts to swirl.
How to Cope When a ‘What If…’ Actually Happens
By Holly Lebowitz Rossi3 min read
Keep your emotional toolbox handy to keep yourself calm and clear when the unexpected comes to pass.
Norman Vincent Peale’s Granddaughter on His Lessons for Positive Living
By Katheryn Allen Berlandi6 min read
Millions have learned life lessons from the writings of Guideposts cofounder Norman Vincent Peale. She learned them at his knee.
How Spending Time in Nature Can Help Your Finances
By Holly Lebowitz Rossi2 min read
A new study reveals that being in natural spaces not only makes us feel good, it can lower our health care costs.
3 Reasons to Take a Weekly Tech Break
By Holly Lebowitz Rossi3 min read
Just one day a week off your devices reaps emotional and physical benefits.
Positive Thinker: Bear Grylls, Host of ‘Running Wild,’ Author of ‘Never Give Up’
By Olivia Abel6 min read
The famed adventurer and television host on facing his fears, his remote vacation hideaway and his respect for teachers.
Find the Most Positive, Helpful Journal for Your Personality
By Holly Lebowitz Rossi2 min read
“Dear Diary” isn’t for everyone. Choose a journal that meets you where you are on your healing journey.
A Prison Warden’s Victory Over PTSD
By Randall Liberty9 min read
After years in the military and law enforcement, he opened up about his struggles with trauma and learned that God was listening
She Was Inspired by Her Husband’s Positivity While Dealing with Cancer
By Jeannie Hughes5 min read
Her husband’s cancer diagnosis didn’t challenge his faith. Why did it shake hers?
