7 Ways to Boost Your Positive Self-Talk This Year
By Jessica Toomer5 min read
What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2024?
Better Living
Why Do Some Animals Hibernate in the Winter?
By Peggy Frezon3 min read
For some creatures, hibernation is a matter of survival. Find out which ones slumber and how they do it.
An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic
By Jessica Toomer8 min read
Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help.
Guideposts Classics: Chuck Yeager on Aging with Positivity
By Chuck Yeager with Leo Janos3 min read
In this story from December 1986, legendary test pilot, World War II hero, Air Force general and author Chuck Yeager shares his approach to living life to the fullest, even in one’s senior years.
The Book That Changed Her Life
By Phoebe Love5 min read
She was separated from her copy of an inspiring book called L’Abri, but it never left her heart.
Sharing Food and Faith During This Difficult Holiday Season
By Sam Sifton5 min read
The acclaimed New York Times food writer offers five ways to celebrate the joy of Christmas—even from afar.
How to Practice Deep Kindness During Covid-19
By Kaylin Kaupish6 min read
A new book challenges us to change the world by going beyond regular acts of good will.
15 Old-Fashioned Candies That Remind Us of Childhood
By Guideposts Staff4 min read
From sweet chewy treats to chocolate-covered favorites, these old-fashioned candies bring a sense of innocence and wonder with them.
A Dog Trainer Shares How Therapy Benefits Those with Anxiety
Peggy Frezon shares how she came to be inspired to train therapy dogs and offers tips on how to deal with anxiety.
What Is Happiness to You?
By Holly Lebowitz Rossi2 min read
Research suggests that true happiness is not about just one thing.
How a Horse Helped Her Overcome Fear and Self-Loathing
By Joanna Corfield8 min read
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
How to Call Blessings into Your Life
By Holly Lebowitz Rossi2 min read
A funny story with an inspiring lesson for hard times.
