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10 Motivational Quotes for Weight Loss

Let these quotes encourage you to take care of yourself and motivate you on your journey to better health.

1. One day at a time.
Credit: Piotr Krześlak

When it comes to eating healthier or exercising a bit more, everyone can use encouragement. We’ve collected some inspiring quotes to help you each day as you work to make healthy choices. No matter where you are on your journey, we hope these quotes will inspire you to take good care of yourself.

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