Positive Reading List: ‘The Art of the Wasted Day’
By Holly Lebowitz Rossi2 min read
The importance of rest and daydreaming
Living Longer, Living Better
A Pastor with Parkinson’s Uses Boxing to Heal
By Emmett Diggs2 min read
A retired minister, who years before gave up boxing, gets to put on the gloves again as a way of coping with Parkinson’s disease.
Activities to Help You Live Well with Parkinson’s Disease
By The Editors9 min read
Therapists and patients at Good Samaritan Society in Mountain Home, Arkansas, offer hope and guidance to those who are coping with Parkinson’s disease
After 40 Years, This Dental Hygienist Becomes a Singing Sensation
By Linda Perhacs6 min read
Things didn’t go as planned for Linda Perhacs when she released her first album decades ago. Now, she’s been given a second chance to share her musical talents with the world.
The Positive Power of Trying Something New
By Holly Lebowitz Rossi2 min read
The benefits of learning new skills at any age.
3 Positive Ways to Cope with Loneliness
By Holly Lebowitz Rossi4 min read
How to find your way through lonely times and back to a positive outlook on life.
It’s Not Too Late to Get Healthy
By Jessica Toomer3 min read
New research suggests adapting a healthy lifestyle as you get older adds more years to your life.
How Boxing Helped Him Cope with Parkinson’s Disease
By Brett Leveridge3 min read
A retired pastor who gave up boxing more than half a century earlier puts up his dukes once again with a new and unlikely foe in his sights: Parkinson’s.
10 Motivational Quotes for Weight Loss
By Ashley Lateef1 min read
Let these quotes encourage you to take care of yourself and motivate you on your journey to better health.
13 Tips to Manage Unexpected Weight Gain
By Roberta Messner5 min read
Whether it’s keeping healthy snacks at hand or emotional eating, long time Guideposts contributor Roberta Messner shares her experience in balancing sudden weight gain and how to keep them off as soon as you notice.
At 52, Mike Smith Becomes Racing’s Oldest Triple Crown Winner
By Brett Leveridge3 min read
One of the most successful—and oldest—jockeys in history teams with a horse named Justify to earn thoroughbred racing’s 13th Triple Crown.
Practice Gratitude by ‘Recognizing the Good’
By Holly Lebowitz Rossi8 min read
Daily offerings to see something positive.
