4 ‘Pillars of Happiness’ for Older Adults
New research points to these factors that predict joy and peace in an older adult’s daily life.
New research points to these factors that predict joy and peace in an older adult’s daily life.
As medical treatment evolves, here are some questions to answer.
Marion Sheppard leans on her faith to encourage and inspire others with disabilities to keep it moving.
Joan MacDonald’s holistic approach to aging well is one we all can follow.
Maybe it was time to accept that everyone forgets stuff as they age.
An overwhelming response from Guideposts readers about how we remember, how we forget and the enduring presence of God.
After a religious awakening, David Block gave up his career in finance to focus on building a supplement company that donates vitamins to malnourished children.
She shares her road to living a healthier life and how others can too.
Spring is a transition season for your skin. Be prepared to refresh and renew yours with these easy tips.
“Ha breath” powers up your body and mind by reminding you to breathe out loud.
The simple but powerful ways to walk with someone through their misery and mystery.
If you’ve been struggling to get your gut in check, or if you’re curious as to how to keep your digestive system happy so that your body stays healthy, these foods, vitamins, and daily habits should do the trick.