Should We Try to Accept Difficult Situations?
By The Editors2 min read
Rev. Greg Wilcox, senior pastor at the Good Samaritan Society, explains why acceptance can be a powerful approach when we’re dealing with tough times.
Living Longer, Living Better
This New Nurse Discovered She Had a Hard-Earned Knack for Caregiving
By Rachel Christian9 min read
A nervous nurse-in-training finds a set of skills she never suspected she possessed, acquired during her husband’s recovery from a stroke.
9 Practical Tips to Make Your Weight Loss Resolution Last
By Roberta Messner3 min read
Whether it’s getting more sleep or finding a partner that will make sure you’re on track, these weight loss tactics from Roberta Messner will surely help you reach your New Year’s goal.
8 Simple New Year Habits To Make You More Productive
By Therese Borchard6 min read
No matter what your resolutions are, use these simple techniques to meet your goals
Can Earth’s Blue Zones Teach Us The Secret to Living Longer?
By Jessica Toomer7 min read
Author Dan Buettner shares secrets he’s learned about longevity from the world’s Blue Zones — places where people are living longest.
How a Driven Surgeon Found a New Passion
By Sherry Colgin8 min read
An active, athletic doctor thought her life was over when heart trouble forced her to give up her practice—but an inspiring new chapter was about to begin.
5 Easy Ways To Be Active at Any Age
By The Editors2 min read
You don’t have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.
The Soul of an Artist: A Teacher Inspires a Lawyer to Pursue His Passion
By Ron Medley8 min read
Though he’d always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.
3 Stovetop Simmers to Fill Your Home with Warmth
By Holly Lebowitz Rossi2 min read
A softly bubbling pot of richly scented herbs and spices soothes your senses and revitalizes your spirit.
Make 2019 Your Most Positive Year Yet
By Holly Lebowitz Rossi3 min read
These 4 strategies can set you on a positive path for the new year.
Stock Your Fridge for a Healthy New Year
By Holly Lebowitz Rossi3 min read
3 tips for how to make your refrigerator a source of inspiration, nourishment and pride.
The New Science of Exercise and How It Keeps Us Young
By Therese Borchard5 min read
Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.
