‘This Is My Body’: An Interview With Author Ragan Sutterfield
The author shares how his faith helped him transform from overweight into an Ironman.
The author shares how his faith helped him transform from overweight into an Ironman.
Dr. Alexander Loyd’s new book provides a roadmap to healing
Her vet was brutally honest. “Your dog is overweight. And so are you.” She was mad, but he was right.
How honoring God’s commandment and keeping the Sabbath can bring peace to your busy life.
Her sister-in-law’s calm, scientific approach to diet helped her to reclaim her health.
They were empty-nesters who needed to get back into shape. Who knew dancing was the answer?
She was finally going to do something to help herself. It was either now or never.
Five-foot-two, 240 pounds. If she didn’t stop overeating she’d be dead by 30.
In this story from August 1969, Col. Harland Sanders, the man who launched Kentucky Fried Chicken, shares the benefits of staying active in one’s golden years.
Stuck on a to-do-list treadmill, she received a painful reminder to reorder her priorities.
A theology grad student discovers and overcomes her eating problem
It’s important to remember that your spirit as well as your body needs care and attention.