Living Longer, Living Better Archives

If Memory Fades, What Happens in Our Dreams?

By Edward Grinnan2 min read

In researching a book about Alzheimer’s, some questions for God.

Loneliness—How to Reframe It This Holiday Season

By Holly Lebowitz Rossi2 min read

A book’s fresh, inspired take on “the loneliness epidemic” can help us find a sense of belonging.

A smiling senior woman in her pottery studio

5 Ways to Rethink Retirement

By The Editors2 min read

Not all seniors want to settle into a sedate life. These tips can help you enjoy a more productive and meaningful retirement.

3 Easy Self-Massage Techniques to Calm Your Body and Mind

By Holly Lebowitz Rossi2 min read

Three simple movements to ground and refresh you in moments of stress.

How Being a Realist Can Make You Happy

By Holly Lebowitz Rossi2 min read

Researchers have found that realism is the approach that brings the most lasting, long-term happiness.

10 Health Apps To Help You Stay On Track

By Jessica Toomer5 min read

These apps will help you stay on top of your health, giving you peace of mind and much-needed motivation.

Singer Tony Bennett; photograph courtesy Tom Beetz via Creative Commons

Tony Bennett: 85 Years a Performer

By Brett Leveridge6 min read

The acclaimed singer , author and artist was once at the bottom looking up, but he persevered, enjoying a creative career that spanned more than eight decades.

8 Tips to Make Aging a More Positive Experience

By Daisy Urgiles5 min read

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

5 Tips to Prevent Gardening Pains and Strains

By Cindy Connolly2 min read

Simple protective measures can help keep minor injuries from budding.

A Single Seahorse Changed this Diver’s Life

By Roger Hanson8 min read

He finally had a spiritual awakening deep below the Pacific Ocean.

Burt Bacharach: A Musical Giant Turns 93

By Brett Leveridge4 min read

Over the course of a sixty-plus year career, composer Burt Bacharach has amassed an amazing string of popular hits, and at 92, he’s still going strong.