New Healthy You New York Visit: The Manicure
Julie and Tammie reward themselves with some pampering
Health and Wellness
Ruth Graham: Stay Focused on God
When we remember who God is, our worries tend to dissipate, says Graham.
The Promise of Hope: Creating Your Change Vision Statement
Edward Grinnan walks you through the process of using your imagination to help you achieve personal growth.
Can Hugs Make You Happier?
By Holly Lebowitz Rossi2 min read
The positive energy of hugs has science behind it.
Author Sarah Arthur on How Madeleine L’Engle Inspired Her
In our exclusive video, author Sarah Arthur shares how she found strength in Madeleine L’Engle’s work following a harrowing breast cancer diagnosis.
Dog Therapy: Bringing Smiles to Seniors
By Ashley Lateef1 min read
These two volunteers share their puppies and the joy they bring with senior citizens
5 Ways to Cope with the Loss of a Loved One
By Ashley Lateef3 min read
Grief can be overwhelming. Here are a few ways to find comfort, strength and peace through your mourning.
4 Tips to Help Plan for Retirement
By Ashley Lateef2 min read
Keep this advice in mind as you begin planning for your retirement
Toby the Therapy Horse Helps Seniors Open Up
By Ashley Lateef3 min read
Visits from this horse bring joy and spark conversations among older people, even those with dementia
5 Ways to Handle the Life Changes of Retirement
By Ashley Lateef2 min read
Get expert advice on coping with the changes that come with retirement and aging.
Ala’a’s Bedroom
Ala’a, an Iraqi orphan who was adopted and taken out of Iraq by a soldier, shows off his room.
3 Ways to Keep Your Resolutions with an ‘Accountability Buddy’
By Holly Lebowitz Rossi2 min read
Tips for sticking to New Year’s resolutions
