Spiritual Remedies: Bible-Based Tips for Weight Management
Ty’Ann Brown shares a few spiritual remedies for those trying to manage their weight.
Health and Wellness
Learning to Be Happy at Any Age
By Holly Lebowitz Rossi2 min read
How to find peace and hope no matter how old you are.
7 Inspiring Teresa of Ávila Quotes
By Ashley Lateef1 min read
St. Teresa of Avila emphasized the practice of three virtues: humility, detachment and charity. Enjoy these inspiring quotes from the influential saint.
An Image to Help You Let Go of Toxic Thoughts
By Holly Lebowitz Rossi2 min read
Have positive images to fight negative ones
Guideposts Classics: Brooke Shields’ 4 Tips for Helping a Friend Cope with Depression
By Brooke Shields6 min read
In this story from August 2005, actress Brooke Shields, who lost a dear friend to suicide, shares the lessons she learned from that experience—and from her own struggle with depression.
Personalized Playlists Could Lessen Alzheimer’s Symptoms
By Jessica Toomer3 min read
A new study suggests that personalized musical playlists may make caring for a loved one with Alzheimer’s that much easier.
A Doctor’s Perspective on Opioid Addiction
By Marvin Seppala, M.D.2 min read
A physician discusses the function of opioids, how the increase in their use came about and how physical dependence on, and addiction to, these painkillers can be overcome.
A Teacher’s Graduation Gift
By Katie Allen Berlandi3 min read
Inspiring students to think of others for the rest of their lives
How She Overcame Opioid Addiction
By Linda Maher8 min read
Hospitalized after a serious car accident, she had to face withdrawal from the painkillers she was prescribed
3 Ways Moods and Emotions Are Different
By Holly Lebowitz Rossi2 min read
How to develop healthy, positive habits
Volunteer Vacation: Two Sisters Hit the Road to Serve Others in Each of the 50 States
By Alikay Wood3 min read
In July 2016, Lindsey and Lee Ellen Fulmer spent a year visiting every state in America, volunteering at a local nonprofits along the way. They set out to inspire other people but along the way found themselves inspired.
