Health and Wellness
Eating Better Transformed Her Health and Her Career
By Babette Davis8 min read
At 67 years old, this self-taught chef is the healthiest she’s ever been, and she’s helping others get there too.
Was Joining a Volunteer Scuba Diving Project in Africa a Good Idea?
By Brooke Obie6 min read
She was 50 years old when she made a spontaneous decision to join a group of 20-something volunteer scuba divers in Mozambique. Here are her tips for getting out of your comfort zone.
Which Comes First: Positive Thoughts or Actions?
By Holly Lebowitz Rossi2 min read
The science behind the complex relationship between emotions and behaviors hints that our actions can be more powerful than our thoughts.
How Planting Bulbs Is ‘the Work of Hope’
By Holly Lebowitz Rossi2 min read
Preparing now for the warm, sunny days of spring
6 Surprising and Fun Habits to Improve Your Health
By Therese Borchard4 min read
Whether it’s taking a vacation or having a good laugh, here are several tips on living a healthy life.
First and Last: Edward Grinnan on Moving from Hopeless to Hopeful
Edward Grinnan, Guideposts‘ Editor-in-Chief and author of The Promise of Hope, recalls his first drink and his last and discusses the difference sobriety has made in his life.
She Walked 1,000 Miles in Tribute to Her Late Brother
Denise Valuk shares how walking helped to overcome her grief over losing her beloved brother, who died in an automobile accident.
Closing the Age Gap on Internet Literacy
By Minda Honey4 min read
Integrate technology into your life to stay connected with loved ones, learn new things and enjoy entertainment with ease.
Flavorful Fall Veggies in the Slow Cooker
By Holly Lebowitz Rossi2 min read
Meatless dishes can still satisfy with these rich recipes.
The Inspiring Story Behind New Film ‘I’ll Push You’
By Brooke Obie6 min read
Discover the story of two best friends–one in a wheelchair–who relied on faith to hike Spain’s 500-mile El Camino.
