Optimism 101: Imagine a Positive Future
By Holly Lebowitz Rossi2 min read
Imagining the future in a positive way is a key to cultivating an optimistic outlook.
Health and Wellness
Siphiwe Baleka’s Four-Minute Fit Tips
Author, corporate fitness and wellness coach and former truck driver Siphiwe Baleka shares some tips from his Four-Minute Fit exercise plan.
Jen Hatmaker’s Advice for Positive Parenting
The bestselling author and blogger shares some of her secrets for raising your children in a positive and encouraging environment.
NBC Nightly News Anchor Lester Holt on His ‘Inspiring America’ Segments
The respected news anchor discusses why he considers the positive stories he shares under the Inspiring America banner to be a vitally important part of his job as a journalist.
The Doctor Who Discovered the Dangers of Concussions in Football
By Dr. Bennet Omalu8 min read
Dr. Bennet Omalu’s discovery shook the NFL, but he had dealt with struggles of his own, including depression.
Matthew West’s New Book Is All about Finding Your True Identity
By Jessica Toomer5 min read
The Christian artist says living an authentic life shouldn’t be measured by the number of likes you get on your selfie.
How Sweating Is Good for Body and Soul
By Holly Lebowitz Rossi2 min read
The curative power of sweat.
Give Us This Day Our Daily Steps
By Holly Lebowitz Rossi2 min read
3 ways to sneak more walking into your day.
After Divorce, Could She Find Forgiveness?
By Nicki Cooper6 min read
They were parents of twin sons, but she and her ex-husband couldn’t find common ground. How could she change her feelings?
5 Ways to Handle Change Smoothly
By Holly Lebowitz Rossi4 min read
Change comes no matter what your age —here’s how to set up the right support and expectations to navigate change with grace and peace.
She Thought Obesity Was Her Destiny—Her Trainer Disagreed
By Millie Jackson10 min read
At 350 pounds she thought she’d never lose weight. Her trainer helped change her mind and her body.
