3 Tips for Enjoying Sugar in Moderation
How to let sugar be a part of your diet and still eat healthy.
How to let sugar be a part of your diet and still eat healthy.
Some surprising ways to keep your skin moist and hydrated during winter.
From celebrities and professional caregivers to everyday people taking care of loved ones suffering from Alzheimer’s, dementia and other illnesses, here are the stories that left us feeling hopeful and gave us a renewed appreciation for caregivers.
How to make calmness a part of your daily routine.
Caregivers naturally place a great deal of focus on loved ones who require care, but “couple care” is important, too. Here are some helpful tips for keeping your marriage healthy.
See how one woman’s decision to help city kids learn about food changed her life, revitalized a community garden and transformed a neighborhood.
Retirees frequently find purpose and fulfillment by turning to volunteering; here are some reasons why you might want to follow in their footsteps.
After caring for an aging parent and an addicted son, they discovered that their marriage was in need of some tender loving care.
If your life is more sedentary than it should be but you don’t know how to get started, these five tips may be just what you’re looking for.
A military son teaches his mom about a positive approach to challenges.
Bible verses and tips to reassure you that God is with you and watching out for you every day—no matter what happens!