GirlTrek founder T. Morgan Dixon and her best friend were feeling unhappy and unhealthy, but an American hero inspired them to make a change and launch a movement.
Walking is great for those looking to get healthy. Here are some helpful tips for getting started.
Health is a spiritual matter as well as a physical one.
What really gets solved through worry? Bible passages to help you drop the worry habit.
Frustration is a fact of life. It’s how you face it that can change things.
Inspiring stories by people who face obstacles and find ways to improve their lives—mind, body and soul
Inspired by a dream, a career nurse uses her avocation, painting, to alter the way she views her mother’s death from cardiac arrest twenty years earlier.
What word of advice would you give to others who are experiencing the end of an era in their life?
Start your caregiver journey with the help of an inspiring life coach who provides the support and motivation you need to persevere through challenges.
What you can learn from being home sick a couple of days.
How did Reshma Saujani turn a series of setbacks into a role as CEO of the successful nonprofit, Girls Who Code?
There’s increasing scientific proof that positive thinking affects outcomes.
