3 Ways to Support Caregivers
By Guideposts3 min read
Expert Peter Rosenberger shares his advice on how we can support the caregivers in our community
Health and Wellness
New Year’s Hopes Instead of Resolutions
By Rick Hamlin2 min read
Jesus believed in the power of people to change.
7 Ways to Cope When Your Spouse Faces Health Issues
By Ashley Lateef3 min read
When the one you hold dearest faces an illness, there will be some caregiving shifts in your relationship. Here are some uplifting tips to help you persevere through these changes.
GirlTrek: Regaining Your Health One Step at a Time
GirlTrek founders T. Morgan Dixon and Vanessa Garrison share how they were inspired to create the largest health non-profit for Black women in the country.
How Rereading His Letters from Vietnam Helped a Veteran Find Peace
Letters from soldiers stationed at the front during wartime can be inspiring and sometimes heartbreaking. For one woman and her ex-husband, these letters were healing.
When Plans Fail
By Pablo Diaz2 min read
My plans and God’s purpose for me don’t always align, and I’m glad they don’t.
Breathing Prayer: Devotions for Anxiety
By julia-attaway2 min read
When anxiety’s got you in its grip, it’s hard to avoid worrying. But there’s a technique that can help. I call it “breathing prayer.”
Searching for an Epiphany?
By Rick Hamlin3 min read
Lessons from the three wise men when it comes to guidance for the year ahead
10 Weight Loss Tips That Work
By Roberta Messner5 min read
Roberta Messner shares how she lost almost 100 pounds–and kept the weight off!
Putting Self-Improvement in Perspective
By Diana Aydin2 min read
In the New Year, instead of trying to come up with a new me, I’m going to try harder to love the old me.
Managing Early-Onset Alzheimer’s Challenges Couple
By Ashley Lateef3 min read
This couple’s determination to battle Alzheimer’s has inspired them to lead an active life. Exercise and music and just some of the ways Keith and NancyJo Borden cope with the disease.
