Health and Wellness Archives

How to become a better person, not a bitter person.

A Bitter Person or a Better Person?

It all depends on how you choose to respond to life’s blows.

How to Find Your Life’s Purpose

Best-selling authors Eckhart Tolle and Marie Forleo give their advice joy, passion, and listening to your inner voice during part two of Oprah Winfrey’s speaker series Super Soul Sessions.

Leave your comfort zone and grow in faith.

Leaving Your Comfort Zone

By julia-attaway5 min read

Guideposts blogger Julia Attaway realizes that if her faith is to grow, she must move past her comfort zone.

Taking Care of You: Self-Care for the Caregiver

By Sabra Ciancanelli2 min read

One of the most important and often forgotten things you can do as a caregiver is to take care of yourself.

Rick Hamlin and his son, Tim, in South Africa.

A Son’s Spiritual Journey in South Africa

By Rick Hamlin3 min read

Guideposts blogger Rick Hamlin marvels at his millennial son who is exploring a life deeply immersed in religion.

Villagers plant 111 trees to mark the birth of baby girls

This Village in India Plants 111 Trees Every Time a Girl Is Born

By Jessica Toomer2 min read

The village of Piplantri is changing the way its country views women, one sapling at a time.

How to wake up happy every day and face it with gratitude.

How to Wake Up Inspired Every Day

By Katie Allen Berlandi2 min read

Do you face each day renewed and full of hope? Guideposts blogger Katie Allen Berlandi and the granddaughter of Norman Vincent Peale shares some of her grandfather’s advice.

8 Ways to Calm Down Right Now

By Valerie Reiss5 min read

Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.

The Mother-Daughters Diet

By Diana Aydin2 min read

Guideposts blogger Diana Aydin has joined forces with her mom and sisters to lose weight with a little Biggest Loser inspiration.

Sean Swarner survived cancer and climbed Mt Everest

Two-Time Cancer Survivor’s Amazing Mt. Everest Climb

By Jessica Toomer5 min read

The inspiring story of Sean Swarner, the first cancer survivor to successfully climb Mt. Everest.

She had her work cut out for her in caring for her new client, Roger. His yard and house were a mess after a long period of neglect. But she soon learned that job one was to show an interest in the man, not his house.