Health and Wellness

If you're waking up to a stress-filled day, praise God first thing!

Stop Stress with Praise

If you’re waking up to a stress-filled day, try thinking about these lines from Shawnelle Eliasen: Lord, thank you for this morning. Thank you for the things You’ll do today. Thank you for going with me–wherever I go. You are kind, compassionate, and in control.


We can find grace in our grief.

Grief’s Grace

Participating in a grief-stricken gathering for a child’s memorial, Julia Attaway realizes that “none of us get out of this alive, and that the only real way is to get through it together, with faith in God.”


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Comfort Someone with a Hug Today

The Hugs for Health Foundation has established June 29 as National Hug Holiday, stating: “Hug Holiday is founded on the premise that hugs, friendship and volunteer support are vital components to the overall senior care plan.”

In God's eyes, you are perfect! You are fearfully and wonderfully made.

You Are Wonderfully Made!

Remember you are fearfully and wonderfully made! I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. (Psalm 139:14, ESV) 

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