Health and Wellness Archives

How to face change with a positive attitude.

A Positive Approach to Change

How one parent reassures a young son as the family searches for a new home. The change is scary, the uncertainty is stressful. But there’s still plenty to be thankful for.

Whatever you are going through, no matter how hard, keep pressing forward and push back the dark. Ask the Lord for His wisdom and strength. He is our Heavenly Father and cares for us very much. We are not alone.

Step Out of Your Comfort Zone

By Michelle Medlock Adams3 min read

When we get too comfortable, spiritually speaking, we aren’t able to step out of our comfort zone, or do all that He desires to accomplish through us.

Her faith and embracing God's love brought Carmen Escamilla back from the brink.

The Faith to Break Free

By Carmen Escamilla8 min read

An emotionally abusive spouse had left her filled with self-loathing that led to unhealthy habits, but her faith gave her the strength to recover.

Earl Smith brought healing and forgiveness to prison at San Quentin.

A Death Row Chaplain Puts Alcohol and Drugs Behind Him

By Earl Smith8 min read

Before he was chaplain of the NBA Champion Golden State Warriors, Earl Smith faith was challenged when he came face to face with the man who shot him at point-blank range.

Comedian Jim Breuer on Being His Dad’s Caregiver

Stand-up comedian Jim Breuer talks about the healing effect humor had when he was caring for his dad during his final days.

Problem Solving Instead of Worrying

By colleen-hughes2 min read

“Worry sends the mind round and round in the same groove, and you never come to any conclusions,” said Dr. Norman Vincent Peale. “Thinking works its way through the problem to an answer. You make progress when you think, but you get nowhere when you worry.”