Body & Soul Fitness: Connects Faith and Exercise
By Mary Ross Ward4 min read
The organization provides live—virtual and in-person—classes, as well as on-demand videos for participants of all levels.
Health and Wellness
Memory Loss and the Power of Prayer
By Edward Grinnan2 min read
In the months of sharing fears about dementia, a ray of hope.
Where to Turn After Your Loved One is Diagnosed with Dementia
By Cathy Franz3 min read
Once the condition is confirmed, you can begin to find support and process your feelings.
How to Spot Elder Abuse and What to Do If It Occurs
By Julie Hayes5 min read
The first step is to learn about the 7 types of abuse that can affect older adults.
Set Better Boundaries by Letting Go of Toxic Positivity
By Holly Lebowitz Rossi2 min read
When we stop pretending we’re always ok, we can be clearer about what we have to offer ourselves and others.
4 Ways to Eat Healthy Food for Less Money
By Holly Lebowitz Rossi2 min read
Eating fresh, nutrient-rich food doesn’t need to mean spending more at the grocery store.
How to Tailor Exercises for a Loved One Who Has Dementia
By Cindy Connolly5 min read
Limited physical activity offers important benefits to older adults who live with cognitive impairment.
How to Get Through a Medical Crisis
By Rick Hamlin3 min read
When it comes to healing, key pieces of advice from someone fresh out of the hospital.
3 Key Steps for Long-Term Fitness Success
By Kelly Olsen-Stanko3 min read
Fitness influencer Joan MacDonald shares the lessons she’s learned along her fitness journey that can help you succeed in yours.
How an Art Class Gave This Worried Mom Hope
By Heather Henry8 min read
She feared her son would never overcome his drug addiction—until she received divine assurance.
Caring for Loved Ones with Dementia—When to Take the Keys Away
By Edward Grinnan5 min read
For the family of an on-the-move Mom descending into Alzheimer’s, it was a painful, but correct, decision.
Why Seeking Forgiveness Is So Important
By Pablo Diaz2 min read
We may not always get it, but it’s worth asking for.
