How ‘Just a Job’ Turned into a Career and a Relationship with God
By Edward Grinnan3 min read
With a life in shambles, one mysterious moment changes everything.
Health and Wellness
How to Protect Your Back from Injury in the Garden
By Holly Lebowitz Rossi3 min read
Tending to your patio pots or garden beds shouldn’t hurt. Grow healthy habits with these tips.
Post Pandemic: 4 Ways to Make Your New Healthy Habits Stick
By Holly Lebowitz Rossi2 min read
Take those positive routines you forged over the past year and keep them going as you move forward.
Why Our Memories Are So Important to Us
By Edward Grinnan2 min read
An overwhelming response from Guideposts readers about how we remember, how we forget and the enduring presence of God.
How Creative Expression Can Improve Your Loved One’s Well-Being
By Ashlee Cordell3 min read
Participating in the arts offers a host of physical, mental and social benefits for older adults.
4 Tips to Help Your Loved One Overcome Social Isolation
By Abigail Carney5 min read
It’s vital for older adults to stay connected despite Covid-19 restrictions and other barriers.
5 Ways to Give Back on Father’s Day
By Cindy Connolly4 min read
Whether you’re celebrating the day as your dad’s caregiver, or honoring his memory, consider these special ways to return and share his love.
Know Your Body, Know Your Fitness Limit
By Kelly Olsen-Stanko2 min read
Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.
Fitness Ready: Know Your Body, Stretch Your Limits
By Jessica Toomer5 min read
Joan MacDonald, the 75-year-old fitness guru, tells us how to kickstart a workout routine and stick to it.
How to Emerge with Hope After a Pandemic Year
By Holly Lebowitz Rossi3 min read
A small family of birds mirrors the emotional journey of stepping back into life after COVID.
How to Avoid Exercise Burnout
By Kaylin Kaupish3 min read
Changing the way you think about exercising can be the key to making it a permanent part of your daily routine.
Stress Busters for Caregivers
By Cindy Connolly5 min read
Before the daily demands of caregiving exact a toll on your well-being, consider these techniques to regroup and unwind.
