Why You Should Use Your Imagination When You Pray
By Bob Hostetler2 min read
To envision the healing and positive outcomes in the lives of family and friends, as well as yourself, offers a powerful prayer tool.
Health and Wellness
He Gives Kids Around the World a Healthy Start
By Olivia Abel6 min read
After a religious awakening, David Block gave up his career in finance to focus on building a supplement company that donates vitamins to malnourished children.
6 Positive Ways to Manage Social Anxiety
By Holly Lebowitz Rossi4 min read
As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.
Caregiving: A Burden of Love
By Edward Grinnan4 min read
Recalling a mother’s devotion for her son, while exploring the connection between Alzheimer’s and Down syndrome.
Easy Ways to Keep Your Bedding Fresh and Clean
By Holly Lebowitz Rossi3 min read
From a cleaning schedule to the right materials for your sleep style, simple habits can transform your bed into the restful sanctuary of your dreams.
Meet Joan MacDonald, the 75-Year-Old Influencer Proving Fitness Can Happen at Any Age
By Jessica Toomer4 min read
She shares her road to living a healthier life and how others can too.
How to Find a Silver Lining in Unexpected Places
By Holly Lebowitz Rossi2 min read
The poem that inspired the lovely phrase resonates positively across the centuries.
A Recovering Alcoholic Feared Her Daughter Might Repeat Her Mistakes
By Carol Weis5 min read
Is A.A. for Alcoholics Only?How could she prevent her teenage daughter from turning to alcohol?
The Spiritual Rewards of Caregiving
By Kimberly Elkins6 min read
Whether it’s a spouse with Alzheimer’s, a child with cancer, or a parent with Parkinson’s, three family caregivers share their most important takeaways.
5 Ways to Succeed as a Caregiver
By The Editors2 min read
Many of us will ultimately become caregivers—for a parent, adult child or a spouse. These tips will help prepare you for this challenging role.
Why We’re Not at the Mercy of Our Feelings
By Holly Lebowitz Rossi2 min read
A psychologist’s work shows the brain’s power to adapt, understand and name the emotional reality we encounter.
How Singer Michelle Williams Copes with Depression and Finds Joy
By Michelle Williams9 min read
The Grammy-winning artist outlines five actions that helped her cope during tough times.
