How to Make Memorial Day Meaningful for an Older Veteran
By Cindy Connolly4 min read
If you’re a caregiver to a loved one who served in the military, this day of remembrance offers a special opportunity to connect.
Health and Wellness
What to Know About Caring for a Loved One from Afar
By Cindy Connolly6 min read
A researcher who is designing an intervention to help long-distance caregivers discusses the complexities of this journey.
Positive Thinker: Savannah Guthrie, Today Show Co-Anchor
By Celeste McCauley5 min read
The positive-thinking TV personality, who just celebrated 10 years on the Today Show, shares who her real-life hero is, why mornings are her favorite and what she does for her spiritual well-being.
How ‘Interoceptive Awareness’ Can Help Your Body Relax
By Holly Lebowitz Rossi3 min read
Research shows we benefit simply by having an accurate understanding of our mind, body and feelings.
How Fairy Gardens Brought a Community Together
By Evan Miller2 min read
You’ll never guess how one California woman got to know her neighbors.
Why Silence Is Good for Our Brains
By Holly Lebowitz Rossi2 min read
The spiritual renewal of silence is supported by scientific research.
How to Talk to Your Loved One About Hiring In-Home Care
By Lauri Scharf5 min read
When you lead with empathy, ask for input and truly listen, it can help to break through resistance.
Do I Need to Step Back from Caregiving?
By Julie Hayes4 min read
If you can no longer handle your loved one’s care, these 5 tips can help ease the transition.
A Positive Path with Holly Lebowitz Rossi: The 5-4-3-2-1 Technique
The author of the Guideposts blog, A Positive Path, shares a technique that will help you feel connected—to yourself and your surroundings.
14 Motivational Devotions for Success
By The Editors10 min read
Refresh and affirm your life goals with these inspiring devotions.
Easy Ways to Care for Your Skin in Springtime
By Holly Lebowitz Rossi2 min read
Spring is a transition season for your skin. Be prepared to refresh and renew yours with these easy tips.
Meeting Your Mom’s Needs on Mother’s Day When She Has Memory Loss
By Cindy Connolly5 min read
A geriatric doctor, who cared for her mother with Alzheimer’s, shares tips to keep your celebration simple and flexible.
