4 Simple Practices to Build Inner Strength
By Holly Lebowitz Rossi3 min read
You don’t have to carry the weight of the world to be empowered, strong and resilient.
Health and Wellness
6 Favorite Quotes About Spiritual Balance
By Holly Lebowitz Rossi2 min read
Let these nuggets of wisdom reorient you toward a peaceful equilibrium.
5 Easy Ways to Build New Habits
By Holly Lebowitz Rossi3 min read
The new year means new opportunities to set yourself on a positive course by refreshing your daily routines.
6 Positive New Year Habits
By The Editors4 min read
Wake up early, exercise, smile and other simple ways to feel better fast in the new year.
16 Unique Happiness Quotes to Brighten Your Day
By Kaylin Kaupish4 min read
Can we better understand happiness through the words of poets, musicians, and motivators?
18 Best Micro Habits to Improve Your Life in Minutes
By Kaylin Kaupish9 min read
What are micro habits and how can you use them to bring positivity into your life?
3 Ways to Find Spiritual Balance in the New Year
By Holly Lebowitz Rossi2 min read
Relish the quiet of January to settle into a peaceful, flowing equilibrium.
How to Make Encouragement a Habit
By Holly Lebowitz Rossi2 min read
Create a sacred space for whatever you do by offering encouraging and supportive language to those around you.
Holy Habit: How to Stretch Your Soul
By Edward Grinnan3 min read
Not only is stretching good for the body, it has a place in your spiritual life as well.
5 Ways to Find Spiritual Satisfaction
By Edward Grinnan3 min read
If we allow ourselves to embrace the path that God has set us on, we will find true fulfillment.
A Spiritual Approach to Making Exercise a Habit
By Rick Hamlin3 min read
We’re meant to treat the body with respect, to do all we can within our power to keep it healthy and serviceable. And to glorify God.
