A Time to Pass It Forward
By tammietemple2 min read
How to take time for yourself and make healthy changes to your lifestyle.
Health and Wellness
Halie’s Rainbows
By Alina Larson3 min read
The inspiring story of the Northview Marching Knights coming together after one student’s death.
Reading Food Labels
By tammietemple3 min read
How reading labels and exercise leads to great health results.
Fortune for Good Health
By theresa-rowe3 min read
How this Christian exercise instructor combines faith with fitness.
A God’s-Eye View
By Rick Hamlin2 min read
The Guideposts executive editor remembers what he is grateful for.
Finding Hope in an Empty Nest
By Kathryn Slattery4 min read
Her children off to college, Kitty Slattery tells her inspiring story of embracing a new life.
From Cooking Novice to Author!
By Phyllis Pellman Good3 min read
She had never been a cook… and now she’s helping others in the kitchen!
Answered Prayers: From Obesity to Marathons
By Rosemarie Jeanpierre7 min read
Prayer helped her lose weight, get healthy, even run a marathon!
The Healing Power of Hope
By Laura Shin3 min read
A study on ‘hope therapy’ aims to teach people with depression to use positive thinking to their advantage.
Take a Two-Minute Time-Out
By theresa-rowe3 min read
This Christian fitness instructor shares how you can exercise with faith.
Play To Win
By Jon Gordon3 min read
You can change your thinking, says Jon Gordon, by focusing on your dreams, not your fears.
The Educator Is Finally Educated
By tammietemple4 min read
How to make small changes to combat obesity.
