Health and Wellness

Breaking Through

How one woman battling depression finds peace and happiness in nature, on a journey of personal growth.

Divorced woman reminded of hope and faith on open water

The Open Water

After feeling defeated by my divorce, my sister convinced me to go on a whale-watching adventure. Little did I know it would remind me of the hope and faith I had inside me.


Saving My Life!

To control my diabetes, I had to achieve a little self-improvement and lose weight—a lot of weight! Here’s how I did it.


soccer_coach

“Miss” Soccer Coach

There are many inspirational stories about coaches, but this Staten Island teacher didn’t know anything about soccer—and still found a way to help the students play.

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