Health and Wellness Archives

Actress Brooke Shields talks about what you can do to help a friend through depression.

Visualization is the power to use mental images to help achieve specific goals. It’s a great tool to help change your life.

5 tips from the founding father of positive thinking on how to change your thinking and change your life.

Singer Michael McDonald had made it big. But why wasn't he happy? Having hope and faith helped him see what was missing.

By Dave Ramsey8 min read

No matter how deep you’re in debt, financial freedom is possible. Author Dave Ramsey tells you how to start.

Noel “Paul” Stookey’s “Wedding Song” is performed at marriage ceremonies all across America. But few know how the inspiring story behind it.

Health and Wellness