Why It’s Healthy to Have a Good Cry
By Holly Lebowitz Rossi2 min read
Research supports crying as a release from stress and a path to feeling lighter.
Health and Wellness
Why We Should Make Our Mental Health a Top Priority
By Holly Lebowitz Rossi3 min read
Everyone—everyone—is having a hard time during the pandemic. Let’s take that as permission to focus on what nurtures our emotional well-being.
How to Cope With Medical Debt
By Roberta Messner2 min read
A nurse shares hard-earned lessons after years of financial struggle due to chronic illness.
Someone Cares: A Much-Needed Hug
By Jan Brown2 min read
This addiction recovery community sends comforting, blessed shawls to those in need.
A Gratitude Journal Improved Her Outlook on Life
By Jeanette Levellie5 min read
When she realized she’d inherited the family trait of complaining, she prayed for help in adjusting her attitude.
This Caregiver Helped Her Husband Return to His Photography
By Judy Spence8 min read
Their life revolved around visits to the doctor, but rediscovering nature photography sparked a sense of adventure and hope.
Spousal Caregiving: 5 Ways to Keep Your Marriage Strong
By The Editors2 min read
Strengthen the bond with your spouse by renegotiating your roles, finding new hobbies and more.
10 Ways to Develop Patience as a Caregiver
By Cindy Connolly5 min read
Breathe, step away and refocus—you won’t regret it.
Dental Care and Older Adults
By Cindy Connolly6 min read
With vigilance and gentle guidance, you can help your loved one maintain healthy teeth and gums.
6 Ways Animal Lovers Can Celebrate Earth Day
By Peggy Frezon3 min read
Follow these tips to protect our planet and all its creatures.
3 Ways to Thrive, Not Just Survive, During Covid
By Holly Lebowitz Rossi3 min read
Not everybody feels successful in the same ways. Find out what your best feels like, then take steps to get there.
DIY Organizing Hacks for When You’re on a Budget
By Marlyn Suárez4 min read
These 15 regular household items can keep you organized and clutter-free.
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