6 Ideas to Keep Your Loved One Engaged at Home During Covid-19
By Todd Simmons5 min read
Familiar routines are important to people with dementia, even if you are staying close to home these days.
Health and Wellness
6 Ways to Enjoy Getting Fit at Any Age
By Mari Pack4 min read
Form a routine, don’t restrict food and other tips to get happy and healthy.
What the Ocean Can Teach Us About Strength
By Holly Lebowitz Rossi3 min read
Life is full of waves, but you have choices when it comes to how you handle them.
This Truck Driver Got Fit and Then Got Busy Helping Other Truckers
By Siphiwe Baleka8 min read
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
10 Inspirational Quotes on Unity and Diversity
By The Editors1 min read
Inspirational leaders from all walks of life weigh in with priceless words on how we always achieve more when we come together to tackle problems.
A Positive Path with Holly Lebowitz Rossi: Sources of Comfort
Holly Lebowitz Rossi, author of the Guideposts blog A Positive Path, shares how you can find comfort in small and simple ways.
4 Easy Ways to Feel More Empowered
By Holly Lebowitz Rossi2 min read
Keep helplessness at bay and find true confidence with these simple tips.
9 Ways to Improve Your Sleep Habits
By Cindy Connolly4 min read
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.
8 Tools to Help You Combat Anxiety
By Daisy Urgiles3 min read
Healthy ways to cope with stress and heightened emotions.
Tips to Help You Stay Safe from Wildlife While Hiking
By Peggy Frezon4 min read
Would you know what to do if you encountered a bear on your hike? How about a rattlesnake, coyote, or even an angry goat?
How an Asian Pear Tree Helped Her Thrive
By Laura O’Donnell7 min read
The bond that she had with the plant flourished as she regained her roots.
3 Beautiful Gifts of a Hand-Written Letter
By Holly Lebowitz Rossi2 min read
With less ability to spend time together in person, putting pen to paper is a time-tested way to show your loved ones they’re in your heart and on your mind.
