The Rich Rewards of Volunteering
By Sarah Nicolay4 min read
Helping others has benefits for older adults
Health and Wellness
Simple Changes in Your Holiday Routine Can Ease Stress
By Lauri Scharf5 min read
Follow these tips for caregivers and families to have a more peaceful celebration.
Millennial Caregivers Are Navigating Uncharted Waters
By Julie Hayes5 min read
Young adults face a host of modern challenges as they take on their loved ones’ care.
Why It’s Hard to Acknowledge Your Loved One Needs Help
By Lisa Weitzman5 min read
You may be afraid to take on your loved one’s care as they age, but acceptance paves the way to solutions.
How Her Sobriety Changed the Family Christmas
By Suzanne E. Hayes7 min read
After years of drinking, this mom of 3 learned to live in recovery and approach Christmas in a new way.
A Caregiver’s Guide to the Holidays
By Therese Borchard5 min read
These eight tips will help make the holiday season a happier, simpler season for all.
A Positive Life Lesson from Mister Rogers
By Holly Lebowitz Rossi2 min read
Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.
3 Positive Reasons to Seek Out Solitude
By Holly Lebowitz Rossi2 min read
During the busy holiday season, finding the joy of alone-time is a gift you can give yourself.
4 Holiday Decluttering Tips from Jen Hatmaker
By Alikay Wood4 min read
Jen Hatmaker’s tips for decluttering this holiday season.
4 Tips for Overcoming Loneliness When You Have a Chronic Illness
By Roberta Messner8 min read
Chronic pain and illness can often cause us to withdraw. Roberta Messner offers some expert advice for how to avoid that isolation.
She Found Purpose as a Family Caregiver
By Maryanne Curran8 min read
After being laid off from her job, she embraced the role of multigenerational caregiver, striving to keep her parents and sister together under one roof.
5 Tips for Successful Multigenerational Family Living
By The Editors2 min read
Some families share their residence among two or more generations. Could this approach work for your family?
