Two Positive Ways to Approach a Hard Anniversary
By Holly Lebowitz Rossi2 min read
Whether you are reflecting on 9/11 or the anniversary of something that challenged you alone, there are two main directions you can face.
Health and Wellness
3 Ways to Free Yourself of Regret
By Holly Lebowitz Rossi2 min read
It’s a painful but common emotion that can be managed in a healthy way to fuel your positive thinking.
Are Positive Thinkers Healthier as We Age?
By Holly Lebowitz Rossi2 min read
New research connects how we feel about aging with health risks in later years.
10 Inspiring Quotes from NASA Astronauts
By Kaylin Kaupish2 min read
Astronauts Neil Armstrong, Mae Jemison, Sally Ride, Buzz Aldrin and more on the wonder of space exploration.
5 Tips for a Major Attitude Adjustment
By Emily Marszalek7 min read
Give thanks, surround yourself with Scripture and other ways to see the glass as half full.
The Surprising Spiritual Benefit of a Social Media Vacation
By Kaylin Kaupish5 min read
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
Want to Stop Procrastinating? Try Lowering Your Stress Level
By Holly Lebowitz Rossi2 min read
New research connects a troublesome habit with emotional stress.
Barbara Eden: 14 Things to Know
By Brett Leveridge4 min read
She’s best known for playing a 2,000-year-old genie, but Barbara Eden, who celebrated her 91st birthday on August 23, 2022, has enjoyed a rich and varied career—and she’s still going strong!
3 Positive Thinking Habits to Borrow from Sports Psychology
By Holly Lebowitz Rossi3 min read
Tips from the field of “performance science” that can help all of us, not just athletes, create a positive mindset to help us reach our goals.
Why Sadness Is Part of a Healthy Grieving Process
By Holly Lebowitz Rossi2 min read
Healing after a loss means embracing the fullness of your emotions.
Try Plant-Based Proteins to Cut Your Grocery Bill
By Holly Lebowitz Rossi2 min read
As delicious as they are affordable, these nutritious foods make summer eating a joy.
God Led Her to a Career of Caring for Seniors
By Allie Sgro8 min read
When she lost her child-care job during the pandemic, she found a new calling caring for people living with dementia.
