Is It Possible to Be Too Empathetic?
By Holly Lebowitz Rossi2 min read
Caring about others is kind and right. But to stay on the healthy side of this emotion, apply some perspective.
Health and Wellness
7 Healthy Summer Fruits to Add to Your Diet
By Jessica Toomer4 min read
From seasonal staples like strawberries and watermelon to more exotic picks like mango and superfoods like blueberries and pineapple, these are the summer fruits worth adding to your diet.
8 Things You Can Do to Lower Your Blood Pressure
By Jessica Toomer6 min read
Dr. Mary Ann Bauman from the American Heart Association briefs us on new guidelines and simple tips to keep your blood pressure in check.
5 Ways to Embrace Aging
By Jessica Toomer6 min read
The deputy director of the National Institute on Aging (NIA) shares a few tips for aging gracefully.
A Miraculous Release from Alcohol Addiction
By Dan Wakefield8 min read
After reading a certain Psalm over and over, he began a new life journey to overcome his addiction.
What Are You Getting Out of Your Stress?
By Holly Lebowitz Rossi2 min read
How to find a positive way to view stress
Home Instead Senior Care Celebrates 25th Anniversary with ‘Ready to Care’ Initiative
By Alikay Wood2 min read
Home Instead’s ‘Ready to Care’ campaign encourages people to take small actions to brighten a senior’s life.
She Conquered Her Addiction with Persistent Prayer
By Arietta C. Black4 min read
After being incarcerated, she turned to God and was overcome with a renewed sense of peace and strength.
9 Suggestions for Preventing Caregiver Burnout
By Ashley Lateef3 min read
Caring for someone with dementia may require your intense vigilance as a caregiver, but there is much you can do to release your own stress.
Where to Turn When a Family Member Has Alzheimer’s
By Ashley Lateef3 min read
An abundance of resources offer information for family caregivers.
9 Strategies for Dealing with Repetition in People with Dementia
By Ashley Lateef2 min read
Discovering what’s behind your loved one’s repetitive questions can help you manage them.
