10 Tips to Help You Start and Keep a Dream Journal
By Sabra Ciancanelli3 min read
Try these simple techniques to unlock the power of your dreams.
Health and Wellness
Faith Helped This Ballerina Get Back Up on Her Toes
By Deborah Novak8 min read
After years of suffering from chronic pain, she almost gave up dancing—until she heard a voice.
4 Ways to Create a Positive ‘House of Words’
By Holly Lebowitz Rossi2 min read
How to say something positive every day.
For This Veteran Battling PTSD, Golf Proved to Be More Than a Game
By Arlinda Mitchell8 min read
She found the support and camaraderie she needed in a golf program for patriots.
Fit Men Cook’s Kevin Curry Shares Food Prep Tips
By Alikay Wood3 min read
Practical meal prepping advice from Kevin Curry, the creator of Fit Men Cook.
Staying Positive While Dealing with the Challenges of Caregiving
B’ette Schalk shares how her faith and a grief support group helped her cope with the challenges she faced when her husband experienced deep depression and anxiety.
How Surrender Helped an MMA Fighter Conquer Addiction
Former MMA fighter Jacob Leckich explains how his fighting career led to him becoming addicted to pain medications and how he came to realize that only a true surrender to faith would allow him to conquer his addiction.
Tips on Coping with Pain
By Mari Pack3 min read
Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.
Surrender: The Key to Recovery
By Dean Drosnes, M.D.2 min read
Giving up the fight against addiction might be the best approach.
How This MMA Fighter Recovered from Addiction
By Jacob Leckich8 min read
His hard-partying life had brought him to the end of his rope, but could God love, accept and forgive someone like him?
How the Notre Dame Cathedral Lifted Her Grief
By Carol Flake Chapman4 min read
Author Carol Flake Chapman shares how a concert at the famous cathedral helped her cope with her husband’s passing.
5 Tips to Help Caregivers Cope with Ambiguous Loss
By The Editors2 min read
How do you care for a loved with dementia, depression or lost only partially?
