Pizza That’s Good for You
By Rebecca Katz6 min read
It’s National Nutrition Month! Rebecca Katz’s antioxidant-rich lunch recipe with its special cornmeal crust will become one of your favorites.
Positive Living
National Answer Your Cat’s Questions Day
By Peggy Frezon2 min read
Discover a unique holiday, just for your cat.
Carm Russell: Spiritual Progress
By resolutions-blog2 min read
This week in particular has been more about spiritual progress than healthy eating and exercising.
Robin Carlo: Sharing My Resolution with Loved Ones
By resolutions-blog2 min read
I’ve heard it said that if you truly intend to keep a resolution, you need to tell someone else what you’ve resolved to do.
Debbie Shelkey-Lawson: My Kids and My Resolution
By resolutions-blog1 min read
My kids are having fun with my resolution…
Forgiveness Might Still Be Possible in the Digital Age, But How Do We Forget?
By Rick Hamlin3 min read
How do we forgive and forget in this age when nothing can truly be forgotten?
This Olympian is an Ultimate Survivor
By Rulon Gardner8 min read
No, I’m not indestructible. I don’t believe I have nine lives. But there was that moment in the water when I knew what I was meant to do. Fight to survive.
5 Things My Dog Taught Me About Thinking Positive
By Amy Wong2 min read
Do you want to be a more positive person? Here are five tips from a surprising source: my dog!
Canine Conundrum
By love-dem-cats3 min read
“We really don’t have time to train a puppy,” my husband Bob said.
A Tool to Boost Your Happiness and Self-Knowledge
By Asimpkinson2 min read
A personal shield is a very simple, graphic illustration of four areas of self-knowledge: what you do well, what you like to do, what makes you happy and what makes you feel safe.
Carm Russell: My Resolution Challenges!
By resolutions-blog2 min read
Two situations occurred at work last week that challenged me in both areas of my resolutions.
